Nate Frankfather fitness training

TRANSFORM YOUR LIFE

I'm Nate Frankfather, and I've turned 15 years of football, A completly torn knee and 4 concussions, and a medical retirement into the blueprint for mental toughness. Let me show you how to build the resilience that champions are made of. Your comeback story starts today.

15

YEARS OF FOOTBALL

100%

COMMITMENT TO YOUR WIN

D1

CURRENT ATHLETE

"Success isn't given. It's earned in the gym, in the kitchen, and in every choice you make."

About Your Coach

I'm Nate Frankfather - Here to UNLEASH Your Potential

I've spent 15 years on the football field, and every setback taught me what true resilience looks like. From playing safety in high school to navigating the JUCO system, transferring to Stephen F Austin University, and facing 4 concussions that ended my playing career - I learned that your biggest obstacles become your greatest strengths.

After driving 23 hours from Texas back to California, I had a choice: give up or get back up. I chose to fight. I returned to JUCO, switched back to safety, and had one of the best seasons of my life. Now I'm playing at UND, but more importantly - I'm helping others discover the same mental toughness that got me through the darkest times.

MY JOURNEY

15 years playing football
Current UND Safety
Palomar/Msjc JUCO standout
Overcame medical retirement

Mental Toughness Expert

Proven experience overcoming adversity, setbacks, and career-ending challenges

Elite Athletic Background

15 years of high-level football training, conditioning, and performance optimization

Comeback Specialist

From medical retirement to playing at the Division I level - I know how to rebuild

"I've learned that setbacks aren't the end of your story - they're the setup for your comeback. Every rep, every sprint, every choice is a chance to prove that you're stronger than your circumstances."

- Nate Frankfather

START YOUR TRANSFORMATION
Nate Frankfather - Personal Trainer and Football Player
15+
YEARS FOOTBALL
D1
UND ATHLETE

Choose Your TRANSFORMATION Path

Personalized programs designed to fit your goals, schedule, and lifestyle. Every journey is unique, but the destination is the same: your best self.

1-ON-1 COACHING

$299 /month
  • Personal training sessions
  • Custom nutrition plan
  • Weekly progress check-ins
  • 24/7 text support
  • Mindset coaching
GET STARTED
MOST POPULAR

ONLINE TRAINING

$99 /month
  • Custom workout plans
  • Video exercise library
  • Monthly progress reviews
  • Email support
  • Mobile app access
GET STARTED

NUTRITION PLANS

$49 /month
  • Personalized meal plans
  • Macro tracking guidance
  • Recipe database
  • Shopping lists
  • Nutrition education
GET STARTED

Ready to Transform Your Life?

Every champion was once a beginner. Every pro was once an amateur. Every icon was once an unknown. It all starts with a decision.

BOOK YOUR FREE CONSULTATION

Success STORIES

Real transformations from real people. These are the stories that fuel my passion and prove that anything is possible with the right guidance.

"I lost 45 pounds and gained incredible confidence. The mindset coaching was game-changing. I'm not just physically stronger - I'm mentally unstoppable now."

-45lbs
Weight Lost
6mo
Timeline
M
Mike Johnson
Business Executive

"From couch potato to marathon runner in 8 months. The personalized training plan fit perfectly into my busy schedule. Best investment I've ever made."

26.2mi
Marathon
8mo
Timeline
S
Sarah Chen
Software Engineer

"Gained 20 pounds of lean muscle and learned discipline that changed every area of my life. The nutrition coaching alone was worth the investment."

+20lbs
Muscle Gained
4mo
Timeline
D
David Rodriguez
College Student
500+
LIVES TRANSFORMED
98%
SUCCESS RATE
5★
AVERAGE RATING
24/7
SUPPORT

Ready to Write Your Success Story?

Join hundreds of clients who've already transformed their lives

START YOUR JOURNEY
Behind The Scenes

Gallery

Take a look inside our training sessions and see the dedication, hard work, and transformation happening every day.

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Training session at Frank Father Fit gym
Frank Father Fit training session
Personal training at Frank Father Fit
Strength training at Frank Father Fit gym
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Two muscular men posing in a gym bathroom mirror, wearing casual gym attire. One holds a phone for a selfie.

Ready to be part of our success stories?

Book Your Free Consultation

Ready to TRANSFORM?

Your transformation starts with a single decision. Let's build a personalized plan that fits your goals, lifestyle, and schedule. The best time to start was yesterday. The second best time is now.

Free 30-minute consultation call
Personalized fitness & nutrition assessment
Custom transformation roadmap
No pressure, no commitment required

Follow the journey:

BOOK YOUR FREE CONSULTATION

🔒 Your information is secure and will never be shared. Free consultation, no strings attached.